MEDIA

I’m a regular contributor to magazines and news agencies, including:

TV & RADIO

I am a regular contributer on UK radio, commenting on current health and lifestyle issues.

I have presented sports features on Sky Sports and been involved with Nick Jr. - Kids Healthy Living campaign.

Interviewed for 45 minutes on South Africaʼs 3talk show with Nolene (South Africaʼs equivalent of Oprah Winfrey), about fitting exercise into your daily life.

Appeared on South Africaʼs ʻExpresso Showʼ every morning for 4 weeks presenting the NIVEA Four Week Challenge.

My entire career has been in the health and fitness industry and I’ve spent my time working with a wide variety of people, companies and campaigns

Ubisoft

I designed a workout for Ubisoft Your Shape: Fitness Evolved on the Xbox 360 Kinect.

Sodexo

I worked alongside Sodexo devising a workshop for a group of 14 and 15-year-old girls at Wellington College. In this workshop I aimed to inspire the girls to think about more positive examples of body image, female success and self-esteem. I also tried to get the girls thinking about the importance of overall wellbeing and health, through proper nutrition, regular exercise, good sleep and managing stress and work-loads, rather than conforming to a certain body size and shape.

Nivea

I worked as NIVEAʼs International Fitness and Lifestyle Expert and spokeswoman. I developed the Q10 Fitness Club to compliment their skincare product ranges.

Reebok

I was a Reebok fitness ambassador and have devised the 6 week EasyTone Challenge on facebook and the EasyTone Challenge Workout DVD. I also devised the Debenhams/Reebok fit hub program.